Per 1/2 Cup Serving: 80 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 7 g total sugars. USDA Organic. Certified Organic by PCO. Vitamin A (230% DV). 5 g fiber (20% DV). GMO free. Buidling upon nearly 100 years of experience, Hanover Foods in getting back to its roots with organics! Unique and nutritiouss vegetable varieties conveniently packed for quick Steam-in-bag side dishes or your about what you and your family are eating! If you are not satisfied with the quality of this product pleasee send specific please send specific reason, along with the empty package, your name and address to Hanover Foods Corp., PO Box 334, Hanover, PA 17331. www.hanoverfoods.com. Facebook. Pinterest. Instagram. Twitter. (hashtag)HanoverHappy. Find helpful tips and recipes ata www.hanoverfoods.com.